These three shifts changed my life, really
I'm achieving mental clarity and increasing productivity without the burnout
The pressure to be everything to everyone is real and exhausting. But what if just a few small changes could completely shift how you move through your day? I’m sharing 3 simple but powerful tools that are helping me find calm in the chaos and show up as my best self at work and at home.
In this episode of the Toolkit Series, I’m sharing three of the most powerful, actionable life hacks I took away from Season 1. These are real shifts that are helping me manage the chaos of working motherhood in a way that actually feels good. No fluffy productivity hacks or recycled self-care advice here, this is the practical stuff. The “I started doing this immediately and it changed my day” kind of stuff.
From mastering the art of context switching, to overcoming perfectionism, to finding ways to rest (without the guilt), I’m walking you through the mindset shifts and strategies that have stuck with me and are actually working.
While you’re listening, don’t forget to subscribe to the podcast to never miss an episode!
TLDR, here’s what’s inside this quick-hit episode:
🔁 How to use time blocking to shift from mom to work mode (or vice versa).
📵 Try a no-phone morning until drop-off to lower stress and start your day on your terms.
💭 Adopt a “no zero days” mindset by doing one small thing each day, even if it’s just for a minute.
🧘♀️ Schedule a midweek pause, like a “Gentle Wednesday,” to recharge without guilt.
🗂️ Three small shifts to implement NOW that will drastically improve your life
If you are excited to listen to this episode, please:
❤️ Give this a little love below
💬 Drop a comment with what tool you’re going to add to your schedule this week
📤 Hit ‘Share’ and send this to your mom tribe